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Paula Louis-Fernand Therapy, Supporting your well-being from the inside-out.

Integrative psychotherapy and coaching for individuals, couples and families - whether you're coming on your own, with a partner, or as a family, you're welcome here. Together we'll make sense of your emotions and relationship patterns, and find a path forward that feels right for you.  

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Online sessions are currently available via zoom video call and telephone.  

   Areas I work with:
 
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  • Childhood trauma & it's impact in adulthood
  • Relationship and attachment patterns 
  • Repeating behavioural patterns
  • Anxiety and overwhelm 
  • Self-worth, self-criticism and shame  
  • Boundaries and people pleasing  
  • Family dynamics and relationship difficulties 
  • Mental and emotional well-being   
Who I work with:
 
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  • Individuals 
  • Couples 
  • Families    
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Paula Louis-Fernand
integrative Psychotherapist, Coach & Psychoeducator
          
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